Menu
Calendar Log In Google Search Log Out Contact School Dinner Menu Prospectus School Uniform Google Translate Twitter Newsletters Parent Mail
Log in
Home Page
Upshire Primary Foundation School Inspire*Excite*Achieve

Well-being

 

This page and the resources here are designed to support well-being and help you and your family to stay motivated and positive while at home. 

 

We will share resources and guidance with you about helping children to cope with the change and uncertainty we all face.

 

We have brought together advice and tips, and we will keep adding to this, so keep an eye out for new posts.   Our focus is on supporting children's mental well-being when many are feeling anxious or confused.

 

Here is a selection of our favourite strategies and resources. 

A good place to start is the Coram Life Education SCARF page.  Our children will be very familiar with Harold the Giraffe from our PSHE lessons and workshops:
This is lovely to share with your child:
Here are two really helpful information sheets from EWMHS which include apps - NHS approved or recommended by clinicians, and emergency helplines:
Young Minds has a parent helpline and some top tips:
Winston's Wish provides resources and support regarding serious illness and bereavement:

Nine tips for helping your child with their emotions and behaviour:

Twinkl also has a well-being page with lots of good resources and advice to support mental health and emotional well-being:
CAMHS has created a website with helpful resources to support mental health and well-being:
Place2Be have lots of good resources around children's mental health.  They have put together some useful information to help answer questions about coronovirus:
Finally, here is some advice on how to support your children if they are feeling anxious about coronovirus:

I hope that you find this page helpful, but please contact me if you would like any further support.

 

Mrs Ward

Online Parent Groups

Top

Cookies

Unfortunately not the ones with chocolate chips.

Our cookies ensure you get the best experience on our website.

Please make your choice!

Cookies

Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:

Website CMS

A 'sessionid' token is required for logging in to the website and a 'crfstoken' token is used to prevent cross site request forgery.
An 'alertDismissed' token is used to prevent certain alerts from re-appearing if they have been dismissed.
An 'awsUploads' object is used to facilitate file uploads.

Matomo

We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.

reCaptcha

Cookies are used to help distinguish between humans and bots on contact forms on this website.

Cookie notice

A cookie is used to store your cookie preferences for this website.

Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: